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<p style="text-align: center;"><strong>Revisado el 2 de febrero de 2024</strong></p>
<p style="text-align: left;"><strong>Fuentes</strong></p>
<ul>
    <li style="text-align: left;">American Heart Association. &ldquo;Whole Grains, Refined Grains, and Dietary Fiber.&rdquo; <a href="https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/whole-grains-refined-grains-and-dietary-fiber" target="_blank">https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/whole-grains-refined-grains-and-dietary-fiber</a>.&nbsp;</li>
    <li style="text-align: left;">U.S. Department of Agriculture. &ldquo;Make Half Your Grains Whole Grains.&rdquo; <a href="https://www.myplate.gov/tip-sheet/make-half-your-grains-whole-grains" target="_blank">https://www.myplate.gov/tip-sheet/make-half-your-grains-whole-grains</a>.&nbsp;</li>
</ul>

Cómo elegir un pan de grano integral