<div class="js-nr-mediaplayer" data-media="https://vimeo.com/262278062" data-media-ad="https://vimeo.com/262279556">
<p><a href="[BASEDOMAIN]/healthinfo/Story.aspx?StoryId=832cb7e0-d267-4f71-815b-9734180ef2d4">Discover tasty low-calorie substitutions for your favorite foods.</a></p>
</div>
<script type="text/javascript" src="https://www.netreturns.biz/extensions/video/nrmediaplayer.min.js" async=""></script>
<center><strong>Reviewed 3/9/2023</strong></center>

Start small for a healthier weight