But, do you know who is most at risk for heat related illness? Is heatstroke a medical emergency? Is it possible to sweat too much? What temperature is too high for your body?&nbsp;We should all know the signs of heat exhaustion and heat stroke because they can be deadly. 
 
<a href="https://library.azblue.com/health-library/story/fc9e2fe7-a1d6-43e8-8065-0b70b9bdfaa6" style="color: #0563c1;">Take the quiz</a> to learn more about heat-related illness.
Protect yourself by taking some simple precautions, and by knowing the signs of heat illness. If you or someone else has symptoms, acting right away can prevent a medical

Take the Quiz: What do you know about the heat?

Most Arizonans already know the right steps to take when temperatures are extreme, such as drinking plenty of water and protecting yourself from the sun.