Mental Health Support for Seniors
As we age, our needs shift. We’re here to support you through that transition, including the unexpected changes that may impact your mental and emotional well-being.
Our Care Managers Are Here To Help You Navigate Your Health Journey
Aging & Mental Health
Depression and anxiety can look different in older adults. You don’t have to face these challenges alone. Care managers can help you find the right type of support.Staying Connected Matters
Social connections are one of the best ways to support mental health. Join a local group, reconnect with friends and explore new activities to boost your mood and happiness.
It’s Not Uncommon to Feel Lonely
30% of Older Americans
Experience loneliness at some point.119% of U.S. Adults
Aged 50 or older report feeling lonely “often.”234% of Adults
Aged 50 to 80 report feeling a lack of companionship.3
Mental Health Resources for Seniors
If you need immediate help, you can call or text 988 for crisis support, or explore local options near you.
Stay Connected with Community Centers in Your County
Staying socially connected is an important part of mental well‑being. Whether it’s joining a local group, reconnecting with friends, or trying something new, meaningful connections can make a big difference. Explore the senior resources available in your county below.
Connects older adults and caregivers to local programs, classes, meals, transportation, and support services. | 24-Hour Senior HELP Line: 602-264-HELP (4357) | |
Connects older adults and caregivers to local programs, classes, meals, transportation, and support services. | ||
Social activities, games, library access, classes, and nutritious lunches. | ||
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Support for Seniors, Caregivers and Families
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Senior centers, social activities, Meals on Wheels, caregiver support, and education. | ||
County resource hub connecting residents to local programs, transportation, and support services. |
Classes, social events, volunteer opportunities, caregiver support, and help navigating aging-related resources. | ||
Senior centers and activity programs with fitness, arts, games, learning, and community meals. | ||
Free health education, support groups, social activities, and help with Medicare and advance care planning. |
Offering compassionate services to family caregivers and aging adults, free of charge. | ||
Offering a helping hand to individuals and families in need, so everyone has the opportunity to thrive. | ||
Listing of local senior centers by City |
1 The global prevalence and associated factors of loneliness in older adults: a systematic review and meta-analysis | Humanities and Social Sciences Communications.
2 Have Middle-Aged and Older Americans Become Lonelier? 20-Year Trends From the Health and Retirement Study | The Journals of Gerontology: Series B | Oxford Academic
3 Loneliness and Health report
2 Have Middle-Aged and Older Americans Become Lonelier? 20-Year Trends From the Health and Retirement Study | The Journals of Gerontology: Series B | Oxford Academic
3 Loneliness and Health report