Health Resources
Handouts in English and Spanish for multiple medical needs:
http://familydoctor.org- https://www.cms.gov/medicare/prevention/prevntiongeninfo/medicare-preventive-services/mps-quickreferencechart-1.html
https://www.uspreventiveservicestaskforce.org/uspstf/recommendation-topics
Tobacco Cessation
Arizona’s Smokers help line
US Department of Health and Human Services
Tobacco Free Arizona
Useful resources to help quit:
http://www.cdc.gov/tobacco/how2quit.htm - Children:
http://www.cdc.gov/family/kids/index.htm - HelpLine: 1-800-944-4773
Text in English: 800-944-4773 | Text en Español: 971-203-7773
American Psychiatric Association
www.beyondtheblues.com
Postpartum Support International
www.ppdsupportpage.com
www.postpartumdads.org - How to better understand the meaning of tests your doctor might order:
http://www.labtestsonline.org/ - Healthy People 2010
What is “Body Mass Index”
Adult
Child
Body Mass Index – Calculate:
Adults: BMI Calculator
Children: BMI Calculator
Nutrition and weight resources
Healthy Weight, Nutrition, and Physical Activity Information
Related Growth Chart and BMI Resources
Tips to Promote Healthy Eating and Physical Activity for Children and Teens
Tips for Adults on Achieving a Healthy Weight