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Wellness Videos

BCBSAZ Good Health Panel

BCBSAZ and ABC 15’s Sonoran Living worked together to provide television viewers with useful health and wellness information aimed at improving the lives of Arizonans. Once a week during Sonoran Living’s 9 a.m. program, a trusted advisor from BCBSAZ’s Good Health Panel shared information on important health topics, such as the 5-2-1-0 initiative, heat safety, managing stress, cholesterol education and much more.

Jan. 09, 2013

Cristin Connor, a BCBSAZ health promotion executive, announces the 2013 Walk On! program (6:04 min.), and offers advice on meeting your weight loss goals (4:54 min.)

Dec. 12, 2012

Dr. Vishu Jhaveri, BCBSAZ senior vice president, chief medical officer, provides insight into how to select a primary care physician. (5:16 min.).

Dec. 5 2012

Cristin Connor, a BCBSAZ health promotion executive, provides ideas on how to stay healthy during the holidays. (3:55 min.).

Nov. 28, 2012

Dr. Dan Aspery, BCBSAZ's vice president, medical director,discusses diabetes. (4:35 min.).

Nov. 21, 2012

Grant Piotti, a manager in Health Promotion & Wellness, provides tips on how to eat healthy throughout the holidays. (4:23 min.).

Nov. 14, 2012

Dr. Floyd Shewmake, BCBSAZ senior medical director, talks about the hazards of smoking. (4:43 min.).

Nov. 07, 2012

Dr. Edward Fenstermacher, BCBSAZ senior medical director, explains cholesterol. (5:05 min.).

Oct. 31, 2012

Myrna Jacobson, a BCBSAZ health promotion executive, provides tips on healthy Halloween treats.

Oct. 24, 2012

Tina Trout, R.N., discusses how to stay healthy during this year's cold and flu season.

Oct. 17, 2012

Virginia Hoaglan, R.N., talks about taking care of yourself as you care for your children and elderly parents.

Oct. 10, 2012

Cristin Connor, a BCBSAZ health promotion executive, discusses breast cancer awareness.

Oct. 3, 2012

BCBSAZ's Dr. Floyd Shewmake, Senior Medical Director, explains the benefits of walking for children.

Sep. 26, 2012

BCBSAZ's Chris Hogan, Vice president, Pharmacy Management, encourages viewers to take part in the 2012 Drug Take Back Day.

Sep. 19, 2012

Myrna Jacobson, a BCBSAZ health promotion executive, highlights some toning exercises for brides-to-be.

Sep. 12, 2012

Cristin Connor, a BCBSAZ health promotion executive, talks about whole grains.

Sep. 5, 2012

Grant Piotti, a manager in Health Promotion & Wellness, discussed how to manage stress more effectively.

Aug. 29, 2012

Myrna Jacobson, a BCBSAZ health promotion executive, offers suggestions on preparing a healthy lunch for your child.

Aug. 22, 2012

BCBSAZ's vice president, medical director, Dr. Daniel Aspery, provided tips on how to prevent heat stroke.

Aug. 15, 2012

Dr. Floyd Shewmake, Senior Medical Director, discussed BCBSAZ's efforts to combat childhood obesity.

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